Regaining fitness

I was sick folks. Really sick. Way worse than I thought. When the urgent care doctor told me I could die, I kind of ignored him because, honestly, who wants to hear that kind of thing. Then my primary care told me the same thing though I was doing a lot better by that point. But, damn, asthma is no joke. 3 weeks of heavy duty nebulizer medicine 4x/day (which makes me feel like crap), dexamethasone (don’t be like me and be allergic to prednisone because then no one will prescribe you steroids), I’m finally approaching the world of the living again. My lung levels are finally out of danger zone and actually resembling normal person zone and my husband isn’t worried about me keeling over and dying. So progress, right?

But, I am weak. While I got crazy bad Xmas week, the truth is, I probably was going downhill for several weeks before that and just… ignored it. Because why not? Every time I rode, I was short of breath. I was tired all the time. But, it wasn’t that bad. I just tried to use my inhaler before and after I rode and moved on with life. For future reference? Not a good treatment plan going forward.

Nay Nay in cross ties
I love him.

So, now that I’m approaching the living, I’m trying to figure out how to re-introduce riding. When I got back on the other weekend, I know it was too early, but mentally, I needed to sit on my horse and walk around. I ended up having to recover for 2 days from the 10 minute walk and 1 minute trot session. But, with steroids in my system, I’m able to do a little bit more.

This weekend, I managed to get out both Saturday and Sunday to ride. Saturday, we worked on the flat with the draw reins and had a nice ride before popping over some tiny fences. It was a good ride. I enjoyed myself. Nay enjoyed himself. All was good. But, it took a lot out of me. Lesson learned. Nebulized BEFORE I ride. Then, I got home and crashed on the couch vs nebulizing and basically missed another nebulizer dose. Not cool.

First jumps in ???

Sunday? Armed with a nebulizer treatment, I felt much stronger. Except, I left circumstances dictate my ride. Nay has been REALLY happy with the draw reins. But they make me work very hard. We can spend 10 minutes just walking and stretching into a forward walk and I felt lazy. So, since there was a lesson in the ring, I decided that I would wait until the lesson was over and then forgo the reins. I got on and forgot how much organization they help me have. In addition, the lesson left (sub trainer as trainer is in FL) opened the barn door 100% so there was distraction and glare and movement every time we passed. It wasn’t a big deal, but just unnecessary distractions and I couldn’t focus my horse. The easiest solution? Hop off, close the damn door, and get back on with my ride. But, I felt stupid doing that and to do that I have to pretty much leave the indoor (the door was open wider than it is in the summer. I’ve never seen it that far open). So, pretty much our entire ride was just unfocused. Add dogs galloping around outside, it was wasn’t the ride I wanted. And I was tired from the day before.

Baby sitter pony

I ended up giving up on flat work after a while as it just wasn’t going anywhere. I was getting tired, I couldn’t get Nay forward enough and focused and it just wasn’t working. So we popped over some little fences and called it a day. He wasn’t bad, we just weren’t communicating. I’m going to try and get back out this week and see if I can get a better ride in when I actually make a plan and stick with it.

He’s always good even when I’m a mess

I’m trying to balance a little bit of yoga (I like power yoga, but I’m not there) to regain ALL the core strength with riding. But, it’s SO FREAKING HARD.

Anyway, I’m riding again. Maybe my February I’ll actually have some strength back? All video is from the Pivo. My settings were messed up and not working, but after not letting me change anything (speed, autozoom, etc.) finally Sunday night I had access to those settings. I’m hoping that this will allow me to make better use of it. I have some flat video, but the tracking is complete crap so… I’m also still trying to find a good place to put the tripod…. The end of the arena is too far, but the middle doesn’t work well either. Oh well…

8 thoughts on “Regaining fitness

    • Thanks ❤️. I have a habit of blowing off my health and convincing myself I’m fine. Except this time I wasn’t and it scared me a lot. And still does. I’m used to manageable long term health crap and this wasn’t. But yeah, breathing is important!

  1. Glad you’re feeling a lot better! I’m definitely guilty as well of thinking it’s fine until it’s really not – so weird how not getting enough air somehow starts to seem almost normal and ok!
    Hope your energy levels increase quickly and you’re back to feeling strong again soon ❤

    • It’s like you get used to functioning on less oxygen and it just seems normal and then air becomes less and less and less until you just can’t manage. I guess after a while everything can feel normal!

      I definitely want energy back! This fatigue is killing me. Some of it is strength but some of it is just side effects from steroids and not sleeping. Lol. And adrenal fatigue. Life is fun. At least my boss is supportive of my randomly emailing that I’m taking time off/sick time right now. ❤️

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